Spirulina is Great Replacement for Meat, Perfect for Vegans and Vegetarians

Spirulina is highly nutritious blue-green algae. For a long time the spirulina has been well known and widely used as a dietary supplement by some communities.

Spirulina can be found in freshwater environments – rivers, lakes. This plant grows under the following conditions: tropical weather, strong sunshine, pure water resource (alkaline water), pollution free environment. The spirulina absorbs sunshine and then starts chemical reaction reactions in its cells. The cells create nutrition and oxygen from sunlight and carbon dioxide.

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Parsley – a Wealth of Health Benefits

Parsley is a herb rich in vitamins and minerals. It helps in preventing of various diseases, especially reduces high blood pressure and helps in problems with urinary tract.

Parsley is a source of minerals such as potassium, calcium, manganese, iron and magnesium. Also it is rich in vitamin A, C, E,  K, beta-carotene, lutein, folate etc. Fresh leaves in parsley are rich in vitamin B 1, B 1, B 3, B 5, B 6. This vitamins are important for incineration of carbohydrates, proteins and fats.

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