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Aroniaberry – Healthiest Fruit Rich in Antioxidants

November 28, 2013 ena Food and Health BenefitsHome

Aroniaberry is a fruit similar to blueberries. It is also known as Siberian berry because it can exist at very low temperatures, low as -45 Celsius. Aroniaberry originates from North America. Today it is grow in Europe, especially in Northern Russia. It is a shrub, if it has is enough space, it can grow up to 2 meters and can be very fruitful. Interesting is the fact that it almost can’t suffer from any diseases.

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Garlic as Natural Remedy

September 10, 2013 ena Food and Health BenefitsHome

Garlic is well known as a natural health remedy that may help in curing of various diseases. Garlic contains more than 200 active compounds and many of them are important for prevention of many diseases. It is rich in minerals: sulfur, calcium, phosphorus, iron, carbohydrates, sulfur’s essential oils, nitrogen’s substances, vitamins:  A,  C,  B1 and […]

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Cranberry against Urinary Infections

August 23, 2013 ena Food and Health BenefitsHome

Cranberries originate from North America where the Indians had used as a remedy for many diseases. Later, cranberries has been taken in Europe where all of them medicinal properties were discovered.

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