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7 Foods to Improve Brain Function

January 19, 2014 ena Food and Health BenefitsHome

Your brain spends to 20 % of complete consumed calories. Because of this, you should choose food that will help brain function and will improve memory, concentration and energy.

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0 Alzheimer’savocadococoadark green leafy vegetableseggsfishnutsseedswhole grains

Get Rid of Dry Skin in a Natural Way

December 1, 2013 ena Health and SolutionsHome

Dry skin is a skin moisture loss. This can be caused by several factors: Improper diet and lack of vitamin A.  Deficiency of vitamin D. External factors (frequently exposure on cold or frequently exposure on sun). Uses of strong lotions and creams. Stress and anxiety

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0 aloe veraavocadococount oildry skinhoneymilkolive oilvitamin dwateryogurt

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