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Spirulina – a Great Replacement for Meat, Perfect for Vegan and Vegetarian

August 15, 2014 ena Food and Health BenefitsHome

Spirulina is highly nutritious blue-green algae. For a long time the spirulina has been well known and widely used as a dietary supplement by some communities. Spirulina can be found in freshwater environments – rivers, lakes. This plant grows under the following conditions: tropical weather, strong sunshine, pure water resource (alkaline water), pollution free environment. […]

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Antioxidants and Health

January 16, 2014 ena Health and SolutionsHome

Nutritionists recommend food rich in antioxidants, because they keep the cells and the tissues from free radicals and protect the body from diseases. Antioxidants are substances that reduce cells damaging from free radicals.

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