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Coffee and Health

February 18, 2014 ena Food and Health BenefitsHome

Coffee is one of the most popular drinks that the most of us consume every day. Researches showed that consuming coffee has positive and negative effects. Scientist says that consequences of caffeine and other compounds in the coffee, depends of the coffee quantity and quality. However, there are many chemicals that contribute positive or negative effects.

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How to Fight the Fatigue

January 23, 2014 ena Health and SolutionsHome

Do you feel tired all the time? If your answer is yes, than you should ask yourself: What is the reason? Follow the next tips, beat the fatigue and feel full of energy:

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How to Improve Digestion?

January 13, 2014 ena Health and SolutionsHome

Usually, unhealthy way of lifestyle leads to digestive problems. This problems can be boring and unpleasant. However, you should locate the problems that cause bad digestion. Overlooked symptoms, later can cause difficult health problems.

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