Aroniaberry – Healthiest Fruit Rich in Antioxidants

Aroniaberry is a fruit similar to blueberries. It is also known as Siberian berry because it can exist at very low temperatures, low as -45 Celsius.

Aroniaberry originates from North America. Today it is grow in Europe, especially in Northern Russia. It is a shrub, if it has is enough space, it can grow up to 2 meters and can be very fruitful. Interesting is the fact that it almost can’t suffer from any diseases.

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Sassy Water Benefits

Water is necessary for adequate body hydration. It improves the function of body systems. Eight glasses of water (two liters) daily is enough for your body as a part of a healthy diet. However, intake of water needs, vary according to activity level and body weight.

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