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Food that Could Keep You Awake

December 4, 2013 ena Food and Health BenefitsHome

Do you have problems with fatigue and a bit of energy during the working day? Surely,  your solution is coffee. Try to beat fatigue with healthy foods rich in vitamins, minerals and proteins, which will give you enough nutrient and energy. Here are some suggestions:

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0 antioxidantbananasblueberriesdark chocolateeggsenergyfatigueleafy greenslean meatslemonnutritive foodsnutssalmonteavitamin Cwaterwhole grainsyogurt

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