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fatigue

How to Fight the Fatigue

January 23, 2014 ena Health and SolutionsHome

Do you feel tired all the time? If your answer is yes, than you should ask yourself: What is the reason? Follow the next tips, beat the fatigue and feel full of energy:

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Food that Could Keep You Awake

December 4, 2013 ena Food and Health BenefitsHome

Do you have problems with fatigue and a bit of energy during the working day? Surely,  your solution is coffee. Try to beat fatigue with healthy foods rich in vitamins, minerals and proteins, which will give you enough nutrient and energy. Here are some suggestions:

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Garlic as Natural Remedy

September 10, 2013 ena Food and Health BenefitsHome

Garlic is well known as a natural health remedy that may help in curing of various diseases. Garlic contains more than 200 active compounds and many of them are important for prevention of many diseases. It is rich in minerals: sulfur, calcium, phosphorus, iron, carbohydrates, sulfur’s essential oils, nitrogen’s substances, vitamins:  A,  C,  B1 and […]

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