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5 Natural Herbs for Your Nerves

December 2, 2013 ena Food and Health BenefitsHome

Fast  way of lifestyle leads to problems with the nerves. The result is anxiety, irritability and even depression. In addition, I suggest you 5 natural herbs which help in calming nerves. You can easily find them in any pharmacy or supermarket.

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0 anxietydepressionginkgo bilobaheadachesherbslemon balmmintnervesSt. John's Wortvalerian

Lemon Health Benefits

December 2, 2013 ena Food and Health BenefitsHome

Lemon is a citrus fruit which containс vitamins like: A, B1, B6 and is rich in vitamin C. The rind of lemon is rich in vitamin P. Lemon also contains minerals: magnesium, calcium, potassium and phosphorus.

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0 antibacterialantiviralcholesteroldandruffessential oilsfood preservativehairheadacheshigh blood pressurelemon juicelose weightnauseaskinurinary tractvitamin Cvitamin P

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