healthy diet

How tо Control High Blood Pressure Without Medication?

September 6, 2013 ena Health and SolutionsHome

High blood pressure is health condition that can cause other health problems  (heart diseases, brain stroke). High blood pressure can be a consequence of the way of lifestyle – diet, low physical activity, stress or can be genetic. One half of the people that have problems with high blood pressure don’t treat it. However, if you have […]


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Rules for Healthy Weight

August 29, 2013 ena Health and SolutionsHome

Normal and healthy weight is result of healthy diet and healthy way of lifestyle. Small changes in diet and lifestyle can reduce the risk of diseases.


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