healthy drink

Why You Should Drink Lemon and Warm Water in the Morning

October 8, 2014 ena Food and Health BenefitsHealth and SolutionsHome

The most important thing you should do in the morning, is to start the day healthy. All of us have some “secret” morning rituals that make us healthy and happy. They make our day better and also may improve our health. Someone do yoga or jogging, other intake healthy and nutritious breakfast. But first of all, I suggest […]


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Natural Home Remedy Against Flu

November 5, 2013 ena Health and SolutionsHome

If you want to boost your immunity in a natural way and beat a flu, you can make the following home remedy:


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Lemon and Honey Before Breakfast

August 26, 2013 ena Health and SolutionsHome

For strong immunity and healthy body you should intake nutrients by food. I recommend you something that is natural and healthy: Healthy drink made at home – lemon and honey before breakfast. Ingredients: 200 ml water (lukewarm) 1 lemon 2 tablespoons  honey


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