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Healthy Food for Children

October 25, 2013 ena Food and Health BenefitsHome

Consumption of healthy food rich in vitamins, minerals and proteins from an early age is very important for healthy body. In addition, I propose a list of healthy food for children, which is especially important for a healthy growth and development.

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Food Pyramid

August 15, 2013 ena HomeNutrition

Food pyramid is a guide for healthy diet, divides into levels. Every level shows recommended intake for each food group. Food pyramid shows types of foods and how much we should eat every day. Food is divided on six basic groups and four levels. Health condition of our body depends on kind of the food […]

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0 alcoholcereals and cereal productseggsfatsfishfruithealthy foodmeat groupmilk and dairy productsmineralssaltsweetsthe food pyramidvegetablevitamins

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