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Beat the Stress with Natural Vitamins and Minerals

January 30, 2014 ena Food and Health BenefitsHome

Stress is a part of our lifestyle. Scientists says that food high in: vitamin B6, vitamin B12, vitamin C, folic acid, magnesium and omega-3 fatty acids helps in reducing stress. Find more info in the following tekst.

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Get Rid of Dry Skin in a Natural Way

December 1, 2013 ena Health and SolutionsHome

Dry skin is a skin moisture loss. This can be caused by several factors: Improper diet and lack of vitamin A.  Deficiency of vitamin D. External factors (frequently exposure on cold or frequently exposure on sun). Uses of strong lotions and creams. Stress and anxiety

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0 aloe veraavocadococount oildry skinhoneymilkolive oilvitamin dwateryogurt

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