Beat the Stress with Natural Vitamins and Minerals

Stress is a part of our lifestyle.

Scientists says that food high in: vitamin B6, vitamin B12, vitamin C, folic acid, magnesium and omega-3 fatty acids helps in reducing stress.

Find more info in the following tekst.

Continue reading “Beat the Stress with Natural Vitamins and Minerals”

Hydrate Your Skin in a Natural Way

Dry skin is a skin moisture loss. This can be caused by several factors:

  • Improper diet and lack of vitamin A
  • Deficiency of vitamin D.
  • External factors (frequently exposure on cold or frequently exposure on sun).
  • Uses of strong lotions and creams.
  • Stress and anxiety

Continue reading “Hydrate Your Skin in a Natural Way”