7 Guards of Younger Looking Skin

No one has found the elixir of youth and eternal youth and fresh skin, but we know that carefully selected food, can slow skin aging and preserves fresh and young look.

I suggest you 7 powerful foods rich in nutrients, essential for a youthful and fresh appearance:

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Hydrate Your Skin in a Natural Way

Dry skin is a skin moisture loss. This can be caused by several factors:

  • Improper diet and lack of vitamin A
  • Deficiency of vitamin D.
  • External factors (frequently exposure on cold or frequently exposure on sun).
  • Uses of strong lotions and creams.
  • Stress and anxiety

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Olive Oil Tips and Uses

The olive is one of the most precious gifts of the nature. The great importance of the olive tree, is the olive which contains up to 35% of oil. Because of this, today the olive oil has great importance in nutrition, medicine and cosmetics.

Olive oil is known as “Mediterranean Gold”

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