processed food

14 Tips to Boost Your Metabolism

August 14, 2014 ena Health and SolutionsHome

You can not boost your body metabolism in one night. You need healthy way of life in while and you can achieve the target. In this text you can read a tipps how can you boost your body metabolism.


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Healthy Diet in Pregnancy

January 14, 2014 ena Health and SolutionsHome

Healthy diet is important, especially when you are pregnant or planning a pregnancy. Healthy and proper nutrition will improve your health and will help your baby developing and growing. You should intake variety of foods and get right and balanced nutritious diet. In pregnancy, you should not “eat for two”, you should intake balanced healthy […]


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