Healthy Diet in Pregnancy

Healthy diet is important, especially when you are pregnant or planning a pregnancy. Healthy and proper nutrition will improve your health and will help your baby developing and growing. You should intake variety of foods and get right and balanced nutritious diet.

In pregnancy, you should not “eat for two”, you should intake balanced healthy diet. Every day intake minerals, vitamins, “good” fats and avoid food rich in sugars and high in fats.

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