Most people think that they should intake animal protein: meat, poultry, eggs, cheese. This type of food is rich in protein but higher in fats and lower in vitamins and minerals. Animal products are more acidic for human body function than vegetables.
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Consumption of healthy food rich in vitamins, minerals and proteins from an early age is very important for healthy body. In addition, I propose a list of healthy food for children, which is especially important for a healthy growth and development.
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For healthy body, you should choose a healthy food rich in vitamins and minerals. Healthy diet food prevents you from various diseases.
Here is a list of some healthy diet foods:
Continue reading “9 Healthy Diet Foods”