How to Improve Digestion?

Usually, unhealthy way of lifestyle leads to digestive problems. This problems can be boring and unpleasant. However, you should locate the problems that cause bad digestion. Overlooked symptoms, later can cause difficult health problems.

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Garlic as Natural Remedy

Garlic is well known as a natural health remedy that may help in curing of various diseases.

Garlic contains more than 200 active compounds and many of them are important for prevention of many diseases. It is rich in minerals: sulfur, calcium, phosphorus, iron, carbohydrates, sulfur’s essential oils, nitrogen’s substances, vitamins:  A,  C,  B1 and B2. Important garlic ingredients are allicin (from this ingredient comes garlic’s smell), which has strong antibacterial, antiviral and antifungal activity and amino acids that are rich in sulfur, which is strong antioxidant. Continue reading “Garlic as Natural Remedy”