Parsley – a Wealth of Health Benefits

Parsley is a herb rich in vitamins and minerals. It helps in preventing of various diseases, especially reduces high blood pressure and helps in problems with urinary tract.

Parsley is a source of minerals such as potassium, calcium, manganese, iron and magnesium. Also it is rich in vitamin A, C, E,  K, beta-carotene, lutein, folate etc. Fresh leaves in parsley are rich in vitamin B 1, B 1, B 3, B 5, B 6. This vitamins are important for incineration of carbohydrates, proteins and fats.

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