Spirulina is Great Replacement for Meat, Perfect for Vegans and Vegetarians

Spirulina is highly nutritious blue-green algae. For a long time the spirulina has been well known and widely used as a dietary supplement by some communities.

Spirulina can be found in freshwater environments – rivers, lakes. This plant grows under the following conditions: tropical weather, strong sunshine, pure water resource (alkaline water), pollution free environment. The spirulina absorbs sunshine and then starts chemical reaction reactions in its cells. The cells create nutrition and oxygen from sunlight and carbon dioxide.

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Beat the Stress with Natural Vitamins and Minerals

Stress is a part of our lifestyle.

Scientists says that food high in: vitamin B6, vitamin B12, vitamin C, folic acid, magnesium and omega-3 fatty acids helps in reducing stress.

Find more info in the following tekst.

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Vitamins – Sources, Deficiency and Overdosing

About vitamins sources, deficiency and overdosing

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