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vitamin B6

Beat the Stress with Natural Vitamins and Minerals

January 30, 2014 ena Food and Health BenefitsHome

Stress is a part of our lifestyle. Scientists says that food high in: vitamin B6, vitamin B12, vitamin C, folic acid, magnesium and omega-3 fatty acids helps in reducing stress. Find more info in the following tekst.

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0 almondsberriescitrus fruitscortisolfolic acidhappinessmilkomega-3 fatty acidsreduce stressserotoninvitamin B12vitamin B6vitamin Cvitamin E

Vitamins – Sources, Deficiency and Overdosing

July 23, 2013 ena HomeNutrition

About vitamins sources, deficiency and overdosing

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0 B9 folic acidvitaminvitamin Avitamin Bvitamin B12vitamin B3 niacinvitamin B5 pantothenic acidvitamin B6vitamin B7 biotinvitamin B9 folic acidvitamin Cvitamin dvitamin Kvitamins defeciencyvitamins overdosingvitamins sources

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