Milk Whey Benefits

Milk whey contains a lot of nutritional ingredients. By continuously consuming milk whey you can keep your immune system active and strong.

Milk whey is a by-product of cheese. It is the liquid which remains after milk coagulation. It has a high protein and low fats content. One liter of milk whey has 360 calories, which is half than the calories contained in one liter of milk.

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