Eczema is a chronic skin condition caused by different triggers. Most eczemas are related to allergies or stress. Eczema results with dry and redness skin. In difficult cases may become inflamed. Symptoms may go away for a weeks or months and come back from time to time if presence any triggers.
Nutritionists recommend food rich in antioxidants, because they keep the cells and the tissues from free radicals and protect the body from diseases.
Antioxidants are substances that reduce cells damaging from free radicals.
To improve general health, except proteins and vitamins, it is necessary intake of minerals. They constitute the tissue fluids and cells, which has the role of building blocks and the role of biocatalysts.
Minerals which are part of our body are divided in:
- minerals that are found in large quantities in the body – macro elements (phosphorus and sulfur)
- minerals that are found in small quantities in the body – the trace elements.